Acro Classes 6 and older
Acro classes teach basic tumbling and acro skills. Students also work on strength and flexibility training.
Acro classes will be taught in a 10 week session with three sessions being held during the year. Students may enroll in more than one session through the year. Enroll your student in the level that matches their skill level. Details below.
|Level 1||Friday||5:00-6:00 pm.||Studio 1 (all sessions)|
|Level 2A (ages 6-10)||Friday||4:00-5:00 pm||Studio 1 (all Sessions)|
|Level 2B (Ages 10+)||Friday||6:00-7:00 pm||Studio 1 (Session 1)|
|Level 3||Friday||3:00-4:00 pm||Studio 1 (Session 1)|
|Level 3||Friday||6:00-7:00 pm||Studio 1 (Session 2)|
|Level 4||Friday||7:00-8:00 pm||Studio 1 (Session 3 only)|
Skills learned: cartwheels, handstands, bridges, forward and backward rolls
- Cartwheel with straight legs, and performed in a straight line
- bridge with straight legs and getting armpits over wrists from the floor
- Kicking to a vertical handstand with straight legs
Skills learned: one-arm cartwheels, roundoff, back bend and coming back up from standing, handstand to bridge, dive rolls, shoulder rolls (fish flops), bridge kick over, headstands
- Going into a backbend from standing and coming back up
- one-arm cartwheel, roundoff, handstand to bridge
- Bridge into a kick over
Working on: back walkovers, front walkovers, aerial, more advanced variations of headstands, advanced balance postures from a handstand
- Back walkover
- Front walkover
- Vertical handstand hold
- Handstand walks
Working on: Front handsprings, back handsprings, front aerial, and beyond.
Session 1: August 18, 25, September 1, 8, 15, 22, 29, October 6, 20, 27
Session 2: November 3, 10, 17, December 1, January 12 , 19, 26, February 2, 9, 23
Session 3: March 1, 8, 15, 22 April 12, 19, 26, May 3, 10, 17
Cost: $100 a session for students enrolled in dance class. $125 for non-dance students. $20 non-refundable deposit due upon enrollment. Remaining balance due first day of class.
669 N 250 E
Salem, UT 84653